Body Type Calculator
Determine your body type (ectomorph, mesomorph, endomorph) based on measurements with personalized fitness recommendations.
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Your Measurements
cm
Measure around the smallest part of your wrist
cm
cm
Measure across the widest point of your shoulders
cm
Measure around the widest part of your hips
Mesomorph
Athletic & Muscular Build
Your Frame Size
Wrist-to-Height Ratio:
9.7%
Medium Frame
Body Type Characteristics
| Type | Build | Metabolism | Traits |
|---|---|---|---|
| Ectomorph | Lean & Long | Fast | Narrow shoulders, low body fat |
| Mesomorph | Athletic & Muscular | Moderate | Broad shoulders, gains muscle easily |
| Endomorph | Soft & Round | Slow | Wider waist, stores fat easily |