Ideal Weight Calculator
Calculate ideal body weight based on height and frame size.
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Your Details
cm
ft
in
Wrap thumb & finger around wrist. Touch = medium, overlap = small, gap = large.
Your Ideal Weight Range
65 - 75 kg
(143 - 165 lbs)
Results by Formula
| Formula | Weight (kg) | Weight (lbs) |
|---|---|---|
| Robinson (1983) Most commonly used | 72.0 | 158.7 |
| Miller (1983) | 71.5 | 157.6 |
| Devine (1974) | 70.0 | 154.3 |
| Hamwi (1964) | 73.0 | 160.9 |
| Healthy BMI Range BMI 18.5 - 24.9 | 56.7 - 76.3 | 125 - 168 |
These formulas provide estimates only. Ideal weight varies based on muscle mass, body composition, and individual factors. Consult a healthcare provider for personalized advice.